Get full nutrition facts and other common serving sizes of Mixed Nuts including 1 serving and 1 oz. In a 1/4 cup mixed nut ( (1/4 Cup Serving) ) there are about 219 calories out of which 180 calories come from fat. 113mins. Calorie Breakdown: 77% fat, 13% carbs, 10% prot. How many calories in . Calorie count for Mixed Nuts (1/4 Cup) and more foods. There are 160 calories in 1/4 cup (28 g) of Kirkland Signature Unsalted Mixed Nuts. TOTAL: 0 calories. dancing. The total fat content of (1 Cup Serving) 1 cup mixed nut is 16.81 g. Within the fat content, a 1 cup mixed nut contains 2.21 g of saturated fat, 0 g of trans fat, 7.83 g of polyunsaturated fat and 5.76 g of monounsaturated fat. There are 200 calories in 1/4 cup (30 ml) of Kirkland Signature Mixed Nuts. Protein in 1/4 cup mixed nut - 0.96mg, Mixed Nuts. Get full nutrition facts for 1/4 cup mixed nut, Mixed Nuts and plan your meals using our online calorie counter and nutrition facts finder. Mixed Nuts Salted; Nutrition Facts. Calories in 1/4 cup mixed nut - 42, Mixed Nuts. There are 617 calories in 100 grams of Mixed Nuts. Nutrition Facts. In a 1 cup mixed nut ( (1 Cup Serving) ) there are about 169 calories out of which 151 calories come from fat. Get full nutrition facts and other common serving sizes of Mixed Nuts including 1 oz and 100 g. 170 calories. Archer Farms Raw Mixed Nuts. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Common serving sizes: Serving Size Calories; 1 serving (28 g) 173: 1 oz: 175: 100 g: 617: 1 cup: 876: Related types of Mixed Nuts: Roasted Mixed Nuts with Peanuts: Roasted Mixed Nuts: Mixed Nuts in Shell: Dry Roasted Mixed Nuts : Dry Roasted Mixed Nuts (with Peanuts, with Salt Added) View More Mixed … The total fat content of (1/4 Cup Serving) 1/4 cup mixed nut is 19.99 g. Within the fat content, a 1/4 cup mixed nut contains 3.12 g of saturated fat, 0 g of trans fat, 4.59 g of polyunsaturated fat and 11.35 g of monounsaturated fat. Mixed Nuts - 10 nuts, assorted (14g) = 85 cal. 19 % 7g Protein. Serving Size : 0.3 cup. 150 / 2,000 cal left. Comprehensive nutrition resource for Kirkland Signature Unsalted Mixed Nuts. You'd need to walk 47 minutes to burn 170 calories. 607: 1 cup = 137.88g . Calorie Breakdown: 77% fat, 13% carbs, 10% prot. There are 876 calories in 1 cup of Mixed Nuts. Calorie count for Mixed Nuts 1/4 Cup and more foods. Calorie counter YOUR FOOD LIST. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 70 / 2,300g left. Calories in Raw Mixed Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Raw Mixed Nuts. Home; Blog; Help; Sign In; Join; Search foods. 90mins. 150 Cal. Start your food diary today! 85: 100g. 1 ⁄ 4 cup. There are 876 calories in 1 cup of Mixed Nuts. 1 ⁄ 4 cup. Nutrition information for Salted Mixed Nuts. About Nutracheck. Protein: 14.2g: Carbs: 31.5g: Fat: 34.1g: Proportion of total calories contributed by protein, carbs and fat. swimming (25 yards per min) 108mins aerobic dancing. Join free for 7 days. Get full nutrition facts for 1/4 cup mixed nut, Mixed Nuts and plan your meals using our online calorie counter and nutrition facts finder. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 34 g Dry roasted mixed nuts (with peanuts, with salt added) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 180 calories. Energy: 481 calories. Calories in 1/4 cup mixed nut - 219, Mixed Nuts. Log food: Trader Joe's Roasted & Unsalted Fancy Mixed Nuts. 38 % 14g Carbs. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 10 nuts, assorted = 14g. bicycling. Nuts - Mixed Nuts - Tierra Farm - Organic Maple Glazed Mixed Nuts (1/4 Cup/30g) (1 gram(s)) Calories: 7 , Fat: 1g , Carbs: 0g , Protein: 0g Show full nutrition information You'd need to walk 47 minutes to burn 170 calories. How does this food fit into your daily goals? walking (15 minute mile) 130mins. 130mins. 172: More Details. There are 85 calories (on average) in Mixed Nuts - 10 nuts, assorted (14g). There are 219 calories in a 1/4 cup of Mixed Nuts. There are 289 calories in a 1/3 cup of Mixed Nuts. Nutrition Facts. But don’t go nuts over nuts just yet. The recommended daily allowance for potassium is actually an adequate intake. 65mins. Calories in Unsalted Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Unsalted Nuts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 203 calories in a 1/4 cup of Dry Roasted Mixed Nuts. Cholesterol 300g--/ 300g left. Get full nutrition facts and other common serving sizes of Mixed Nuts including 1 oz and 100 g. Sodium 2,230g. Serving size. Toggle navigation. Calorie Breakdown: 77% fat, 13% carbs, 10% prot. 59 items found. The RDA for all of the nutrition data listed on this page is for 4.7g per day which is for males and females between the ages of 14 and 70+. Get full nutrition facts and other common serving sizes of Dry Roasted Mixed Nuts including 1 oz and 100 g. Nutritional Info. The corresponding Calories for mixed nuts ranked by the amount of potassium per 100g is shown below in the mixed nuts calories chart. Calorie Counter | BMI Calculator for Women. There are 170 calories in 1 1/4 cup (1 oz) of Family Gourmet Mixed Nuts. Calorie Breakdown: 77% fat, 13% carbs, 10% prot. Calorie Breakdown: 77% fat, 13% carbs, 10% prot. 28 g Oil roasted mixed nuts (with peanuts, with salt added) 7 g Oil roasted mixed nuts (without peanuts, with salt added) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn about the number of calories and nutritional and diet information for Kirkland Raw Mixed Nuts (1/4 cup). how to burn 837 calories (mixed nuts - 1 cup (137.88g)) your weight: jogging (5 mph) 97mins. 156mins. 43 % 7g Fat. bicycling. Track calories, carbs, fat, and 16 other key nutrients. Find the calories in over 300,000 US foods. All varieties of nuts are high in calories, so it’s easy to accidentally overdo it on your crunchy afternoon snack. 7 / 67g left. 837: 1 oz = 28.35g . Learn about the number of calories and nutritional and diet information for Kirkland Signature Unsalted Mixed Nuts. Fat 60g. 179mins There are about 837 calories in: Soybean Oil - 100g. There are 219 calories in a 1/4 cup of Mixed Nuts. Calories in Mixed Nuts & Raisins. Nuts have plenty of health benefits, too, including helping to prevent obesity. There are 280 calories in 1/4 cup (45 g) of Great Value Mixed Nuts. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Press the button (add to counter) in the table. dancing. Get full nutrition facts for other Great Value products and all your other favorite brands. There are 876 calories in 1 cup of Mixed Nuts. Fitness Goals : Heart Healthy. Calorie Goal 1,850 cal. Start a food diary - add this item. Calorie and nutritional information for many different forms and serving sizes of Mixed Nuts are revealed below. Daily Goals. There are 219 calories in a 1/4 cup of Mixed Nuts. Get full nutrition facts for 1/4 cup mixed nut, Mixed Nuts and plan your meals using our online calorie counter and nutrition facts finder. Track the calories you eat for free! swimming (25 yards per min) 149mins aerobic dancing. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Full nutritional breakdown of the calories in Sweet & Salty Mixed Nuts (Serving=1/4 cup) based on the calories and nutrition in each ingredient, including Pecans, Walnuts, Almonds, Granulated Sugar, Brown Sugar and the other ingredients in this recipe. Generic - Mixed Nuts 1/4 Cup. walking (15 minute mile) 179mins. Comprehensive nutrition resource for Kirkland Raw Mixed Nuts (1/4 cup). Track the calories you eat for free! RDA for potassium . Calculate burning calories for other portions: 100g 1 oz. 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