These cookies don't need refrigeration and can be kept in a covered container for up to a week for optimum freshness. These healthy pumpkin oat cookies take 15 minutes to make with 3 ingredients. They are an easy snack or breakfast option- Naturally gluten free and vegan, there is an option to keep it completely sugar-free too! Oh and needless to say that it’s me who reaches out to her 99% of times. Stir until just combined. The verdict? Granulated Sweetener of choice: I used Swerve, a zero-calorie, sugar-free substitute. i must say, i am very glad those are chocolate chips & not raisins…. In a larger bowl, combine the pumpkin, applesauce, beaten egg and vanilla extract. Questions? And I especially like to make them this time of year so I can give some away as gifts to our dog-loving family members and friends. Preheat the oven to 350 degrees. Make healthy vegan pumpkin cookies that are low in fat by using applesauce instead of margarine or oil. Dark Chocolate Chip-Zucchini Cookies 1 If you like zucchini bread, you'll love these moist zucchini … Deal, yes? These cookies look awesome…and easy! Especially oatmeal ones. YUM! love pumpkin seeds! Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. I must try these . Using applesauce also works to replace the need for eggs! Although they won’t have a super-rich flavor butter will provide, you can combat that- Add 1-2 tablespoons of nut butter (e.g. I don't know how many these make. I loved them, and I like the seasonally themed recipes. These Healthy 4 Ingredient Applesauce Oatmeal Cookies are soft, chewy and take less than 15 minutes to whip up! Add the flour, oats, baking powder, baking soda, cinnamon, ginger and salt. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Preheat the oven to 350 degrees. Nom cookies. [email protected]. Required fields are marked *. https://www.yummly.com/recipes/healthy-oatmeal-cookies-applesauce Since they’re in season, any chance of an Arman-ified recipe with fresh apples? Cook Time: 10 minutes. Can’t wait to try them! Total Time: 12 minutes. They freeze very well, and can be stored in the freezer for up to 6 months. Preheat oven to 350. In 2nd larger bowl, beat together butter, applesauce, … Comments? I have yet to make anything with pumpkin yet this season, and that seriously needs to change. Combine the flaxseed and water in a small bowl and give it a few minutes to gel. Notify me of follow-up comments by email. Read the full privacy and disclosure policy here. I used coconut palm sugar but this can be substituted with a stevia blend if you prefer that taste. These cookies are incredibly simple to make and at just under 50 calories per cookie you can’t go wrong – even if you ate two or three in one sitting! Also, I’m looking forward to my brand new pumpkin pie ball gown because I understood every bit of that conversation. What’s your favorite pumpkin cookie recipe? https://www.52newfoods.com/healthy-oatmeal-cookies-low-sugar On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. I looked at a few recipes for inspiration, but most of them were full of butter and tons of sugar….so I just kinda did my own thing, as per usual . These cookies are definitely next in line- thanks for the recipe! So many awesome things in this post! Lightly oil a baking sheet or line with parchment paper or a nonstick baking mat. Soak raisins in hot water or rum 30 minutes before baking. In a large bowl, mix the pumpkin, eggs, applesauce and vanilla. ★☆ Cookies can keep at room temperature, in a sealed container for up to 3 days. Her tastebuds​ must have gone somewhere. I am the worst photographer ever and think cookies always look the same in pictures! In a separate bowl, stir together the flour, pumpkin pie spice, baking soda, baking powder and salt. Enjoy your day my friend, Catherine. Hi, I’m Lindsay! These cookies sound delicious and so easy! and you could probably trade maple syrup for some of the brown sugar! Your email address will not be published. While these cookies taste delicious as they are (and I love them as it is, because I love topping them with peanut butter! I will ship your mom a pumpkin if you will make me some cookies. Cuisine: American. https://www.yummly.com/recipes/healthy-pumpkin-oatmeal-cookies They are an easy snack or breakfast option- Naturally gluten free and vegan, there is an option to keep it completely sugar-free too! I know they won’t be for everyone, but they’re moist, chewy and taste like fall. Remove from the oven and allow to cool on the pan completely. Hmmm…do you hate photographing them because it’s to hard not to eat them? She made these for the boys and they devoured them she said. Print Rate. In a small bowl, mix all dry ingredients, oats, raisins and pecans in a bowl. I think I’ll be trying them myself this weekend. I’m adding these to the list! Add brown sugar, cinnamon, and baking soda. Then, as you may have noticed I’ve been loving […], Your email address will not be published. That’s true, I have some twists coming up. A good old fashioned oatmeal cookie is hard to find. I loved them! Optional Ingredients: For an even better texture, add 1-2 tablespoons of your favorite nut or seed butter of choice. In 2005 I had back surgery. Batter will be moist. I was thinking the same thing!!! Just can’t figure it out! . The recommendation when I looked up the conversion, was to reduce the liquid in the recipe by 2 T. if you converted 1 c. of sugar to 3/4 c. syrup. Thanks, mate. These applesauce cookies sound delightful…an equally delicious healthy treat…even if there is no pumpkin. Confession…i HATE photographing cookies. 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