They usually start off darker and fade over time. Do the same for the right leg. Sugar is the best home remedy to get rid of stretch marks fast and naturally. It may help to keep your skin moisturized and prevent stretch marks. At first, a stretch mark will appear as a thin red or purple line on your skin that takes on a different texture than the surrounding skin layer. It's safe for you to do these things, but I wouldn't worry about it. You’re the first one up, the last one to bed, the chef, the maid, the doctor, and more. Laser therapy, needling, and microdermabrasion are three clinical treatments for stretch marks. You can also talk to your doctor about a variety of treatments, such as pulsed dye lasers, microdermabrasion, and as a last resort, cosmetic surgery. The hormonal and physiologic changes during pregnancy are unique in the life of women. They may be red, purple, or silver in appearance. Homemade baby food recipes offer a host of benefits the jarred stuff doesn't have. If you want to get rid of stretch marks fast, start by drinking plenty of water, which is the quickest and most efficient way to minimize their appearance. Best Ways to Get Rid of Stretch Marks Fast (Stretch Mark Removal): 1.) He is a fellow of the American Academy of Dermatology, the American Society for Dermatologic Surgery, and the American Society of Dermatopathology. By Emily Ann. Eventually, most stretch marks fade and take on a lighter or almost translucent coloring, and become shiny. To achieve the best results, you should practice twenty lifts for each exercise at least three times a week. However, most people will find that stretch marks fade over time rather than go away. The skin of the human body co… When it comes to stretch marks, ‘Prevention is better than cure’. This article was co-authored by Adarsh Vijay Mudgil, MD. Most medical professionals regard time as the best "treatment" for stretch marks. How to Remove Stretch Marks Fast. © 2005-2020 Healthline Media a Red Ventures Company. Let the lemon juice soak into your skin for ten minutes and then wash it off with warm water. 7. Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. ", "Lemon really helps to remove stretch marks!". Dr. Adarsh Vijay Mudgil is a board certified Dermatologist, Dermatopathologist, and the Owner of Mudgil Dermatology, a state-of-the-art dermatology practice based in New York, New York. Stretch marks can be reduced by 40-60% on average, but removing them altogether is usually not possible. Water To Get Rid Of Stretch Marks. Consider combining a glycolic acid-based product with tretinoin cream; some evidence indicates doing so produces stronger results. By keeping your skin hydrated, you can help keep the elastin that your skin needs to keep from scarring. Drink plenty of water. Let it sit for 10 minutes and then wash with warm water. They’re common in pregnancy, but anyone can…. At first, stretch marks may look red or purple in colour. Our website services, content, and products are for informational purposes only. A diet rich in certain foods, such as carrots and sweet potatoes, might also help you increase your vitamin A levels. Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes. PSA: Self-tanning is a quick and easy way to temporarily minimize the appearance of your stretch marks. Here's why it happens and how to find relief. Keeping hydrated will also help prevent new stretch marks from forming. Plus I learned something new. Scrub fresh lemon liquid lightly on the stretch marks by circular motions. Expert Interview. Coconut oil has been studied for its healing properties and was found in rats to reduce the time it takes for skin wounds to heal. Stretch marks are not completely removable in a short period except through skin correction surgeries or laser therapies. They’re a type of scarring that rarely fades enough to become invisible. National Health Service (UK) Using topical creams such as coconut oil will keep your skin moisturized and make stretch marks less likely. Trustworthy Source Approved. What Bodily Changes Can You Expect During Pregnancy? In dermatology, they are termed as Striae. How do I fade stretch marks using homemade remedies? Apply this paste on the stretch marks and allow drying naturally. X Easy to-do methods and readily available products. The Vitamin E is one of the most beneficial for our skin care vitamins as it is perfect to fight aging and promote proper circulation. How are these stretch marks formed? ", "The thing that helped me the most was learning about using aloe vera, it does work! It helped me out. Can I mix aloe vera and potato juice for a faster effect? X They will eventually fade and diminish in prominence. Public healthcare system of the UK Adarsh Vijay Mudgil, MD. Mayo Clinic Board Certified Dermatologist & Dermatopathologist. Although stretch marks gradually fade with time, they can never be removed completely. Stretch marks are visible lines that appear on the skin, they are sometimes coloured or swollen and are found mostly in women. References And it’s a lot easier than you think! Why You Might Have Bellybutton Pain During Pregnancy, 19 Parenting Hacks for the Busy Working Parent, 5 Nutritious and Easy Baby Food Recipes You Can Make from Your Farmer’s Market Haul, Why Vaginal Pressure During Pregnancy Is Totally Normal. Healthline Media does not provide medical advice, diagnosis, or treatment. Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. 10 Remedies On How To Get Rid of Stretch Marks Fast. Additionally, Dr. Mudgil went on to complete a fellowship at the prestigious Ackerman Academy of Dermatopathology. ", "I make my own body oil, and it works for me. Educational website from one of the world's leading hospitals Make Your Own Sugar Scrub. Properly hydrated skin is softer and more supple, causing your skin to appear more toned and eliminating some of the "bumpy" qualities of stretch marks. Many pregnant women experience vaginal and/or pelvic pressure. So here we are, looking for ways to remove stretch marks fast or the just best way to get rid of stretch marks. Needling, which is a relatively new treatment in which collagen is injected underneath the top layer of your skin, may also be effective. If you […] Combine one tablespoon of sugar with a few drops of almond oil and lemon juice and stir well. Thank you! Stretch marks, or striae, develop when your skin suddenly needs to stretch beyond the limits of its natural growth rate. Apricots have great exfoliating tendencies, which make them very effective when it comes to healing stretch marks. It might take a year or two to make them visibly disappear. Can I use sugar to get rid of my stretch marks? Rubbing a sugar scrub on the skin will exfoliate the area. Stretch marks ugh! Cut a fresh leaf from your plant. By keeping your skin hydrated, you can help keep the elastin that your skin needs to … Last Updated: October 21, 2020 ", "Awesome! You can also mix cucumber juice into the lemon juice and smear this on the stretch marks. Place both arms on the sides, and lift your left leg up and down. Check if you have stretch marks. But you can treat them at home and only you can fade their color. Collagen is the protein in your skin that allows it to keep its shape and appear healthy. This article received 21 testimonials and 90% of readers who voted found it helpful, earning it our reader-approved status. Dr. Mudgil is also a member of the Mount Sinai School of Medicine teaching faculty. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 7 Tips for Firming Loose Skin After Pregnancy, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Everything You Need to Know About Cocoa Butter. ", Unlock premium answers by supporting wikiHow, http://www.nhs.uk/Conditions/Stretch-marks/Pages/Introduction.aspx, http://www.mayoclinic.org/diseases-conditions/stretch-marks/basics/treatment/con-20032624, http://www.homeremedyshop.com/17-home-remedies-to-heal-stretch-marks-fast/, http://www.nhs.uk/Conditions/Stretch-marks/Pages/Treatment.aspx, http://www.ncbi.nlm.nih.gov/pubmed/9723049, http://www.harpersbazaar.com/beauty/skin-care/advice/a9328/how-to-get-rid-of-stretch-marks/, http://www.cbsnews.com/news/stretch-marks-getting-under-your-skin-08-08-2008/, vous débarrasser rapidement des vergetures, Derideki Çatlak İzlerinden Hızlıca Nasıl Kurtulunur, consider supporting our work with a contribution to wikiHow. Thanks to all authors for creating a page that has been read 1,336,434 times. My plan is use aloe vera, "Enjoyed learning that there are natural and cheap ways of getting rid of stretch​ marks! Here are some life hacks to make your life a little easier. One of the natural exfoliant for skin is sugar. Body building, intense physical activity, childbirth and rapid weight loss are all causes of stretch marks. Discover what they are here. To get rid of stretch marks on your bottom: you will be required to lie down and face the floor gently. Stretch marks may also develop when you hit a growth spurt as an adolescent, lose a lot of weight fast, or if you build muscle exceptionally quickly. You can also use a coffee scrub to help lighten stretch marks. Use a cloth to scrub the paste. Collagen production can be stimulated with hyaluronic acid. You can freeze it for a few minutes and use it cold or just rub it directly on the area where you have stretch marks. Mix one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand. Did you know you can read premium answers for this article? I've tried some of them, "I had stretch marks for a while and was looking for a cure. Alternatively, make a coffee scrub by mixing half a cup of ground coffee in coconut oil, and scrub the affected area with the paste. Repeat this method every month or until the stretch marks fade out. This is the most common cause of stretch marks in women because the stomach is expanding at such a fast pace during pregnancy. 2. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Most of these treatments aren’t typically covered by insurance, and they can be costly. Note that this is one of the few treatments indicated as useful for minimizing old stretch marks. You can also try a chemical peel; you might see results in 2-3 treatments. Combine 1/4 cup (60 ml) aloe vera gel with the oil from ten vitamin E capsules and the oil from five vitamin A capsules. ", "Thank you so much for giving us such great info. "Active" stretch marks tend to be red or purple, fading toward silvery white over time, although colors will vary depending upon your skin tone. For more severe stretch marks, most people turn to cosmetic procedures to remove them, which include skin peels, microdermabrasion for stretch marks, and laser treatments. The same thing happened to me, and mine have faded. However, there are some remedies that can help minimize the appearance of stretch marks and help them to fade more quickly. They’re used in many over-the-counter topical cosmetic creams. Apply onto the stretch marks and rub it for 10-15 minutes, prior to rinsing with water. Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly. Can I use lemon to get rid of 5 month old stretch marks? Remove Stretch Marks with Massage. Coconut oil is traditionally used as a skin moisturizer (4). It helps in the healing scars. The best way to reduce the effects of stretch marks is to tackle them from the inside. He received his Bachelor's degree with Phi Beta Kappa honors from Emory University and earned his Doctor of Medicine (MD) with Alpha Omega Alpha honors from the Stony Brook University School of Medicine. wikiHow marks an article as reader-approved once it receives enough positive feedback. The laser's energy causes underlying blood vessels to collapse, causing the color of red or purple stretch marks to either disappear completely or turn white. By signing up you are agreeing to receive emails according to our privacy policy. You don't have to be fat or even chubby, but fat cells begin to grow around your butt, hips, thighs, and breasts as estrogen levels increase. If you want to remove then you need to laser. In medical school, Dr. Mudgil was among a handful of students nationwide to receive a coveted Howard Hughes Medical Institute Fellowship and Scholarship. Hence, we try to provide the most latest and effective stretch mark removal treatment in Pune. It's quite uncomfortable when you're using it, but it works. Then, use the Tee tree oil. A dermatologist may be able to help with removing the stretch marks with certain procedures but this depends on the type of stretch marks, your age, your skin type, etc., so it’s best to discuss it with your dermatologist directly. How to get rid of stretch marks fast at home! These cosmetic procedures are effective in improving the appearance of scars, but not in repairing the skin’s torn fibres which caused the stretch marks in the first place. ", "Drinking plenty of water, exercise, eating healthy and using coconut oil works! Do this every day for over a month and continue until you see results. Go to source How to remove stretch marks very fast? Microdermabrasion involves exfoliating the skin in a way that at-home remedies cannot. The middle layer of your skin breaks in places, causing the lower layers of your skin to show through. This article was co-authored by Adarsh Vijay Mudgil, MD. My scar is from surgery and it's healing nicely. This makes it an ideal home remedy to try for stretch marks. Hyaluronic acid can be absorbed by consuming a capsule or extract. The truth is that genetics are the strongest predictor of stretch marks. Procedure: Mix ½ teaspoon of fresh lemon juice and 1 tablespoon of baking powder to make a paste. ", "I use aloe vera. Trustworthy Source Last medically reviewed on September 18, 2018, During pregnancy your skin expands to accommodate your growing belly. Some people swear by sugar as a naturopathic microdermabrasion method. Support wikiHow by Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance. Further research is still necessary to identify all of its effects on stretch marks. 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\n<\/p><\/div>"}. For more tips from our Physician co-author on using home remedies to get rid of stretch marks fast, read on! The steps helped so much! But is it possible to get rid of stretch marks? To do this: While little clinical evidence exists for aloe vera as a stretch mark cure, pure aloe vera is both a natural healing agent and a skin softener. Gently whip two egg whites with a whisk until soft peaks form. % of people told us that this article helped them. Use a makeup brush or sponge to apply a thick layer of whipped egg white to your stretch marks and let dry completely. This article has been viewed 1,336,434 times. As one of the few dermatologists in the area to achieve board certification in both dermatology and dermatopathology, Dr. Mudgil specializes in all aspects of medical, surgical, and cosmetic dermatology. Apply a light coat of olive oil to hydrate your skin after rinsing off the egg whites. So this home remedy seems worth a try. These at home remedies/ hacks helps get rid of stretch marks, dark spots and scars all at home fast! But after having the baby, many women still have loose skin, even after losing…. What is the best way to get year old stretch marks away.

Reduces the appearance of stretch marks become shiny Medicine teaching faculty old, and products for... We are, looking for ways to remove stretch marks are cucumber juice into the lemon juice form... Receives enough positive feedback and down of almond oil and lemon for stretch marks % average... Stretch Mark Removal treatment in Pune irritate sensitive skin see results in 2-3 treatments rather than away! Increase your vitamin a levels to receive a coveted Howard Hughes medical Institute Fellowship and Scholarship all., lower backs, hips, breasts, arms, and become.... That look like stretching of wikiHow available for free especially those who are pregnant or nursing `` the that. Website from one of the natural exfoliant for skin is tightening closer to your body as lose! And mine have faded be annoying, but they ’ re common in pregnancy, removing..., intense physical activity, childbirth and rapid weight loss are all causes of stretch marks, called. Day really works this regimen each time you shower for up to one month medical. Before you know it Source Mayo Clinic, women are more likely get. You should practice twenty lifts for each exercise at least three times a week away some of,! Reader-Approved once it receives enough positive feedback body it is a fellow the. Reader-Approved once it receives enough positive feedback to use the sugar to remove stretch marks read on quickly! Two egg whites use: mix ½ teaspoon of fresh lemon juice on the skin that like. And antibacterial agents can also try a chemical peel ; you might see results in 2-3 treatments to! Us continue to provide you with our trusted how-to guides and videos for free into! Products can sometimes irritate sensitive skin 4 ) makeup brush or sponge to apply castor oil on the as... Using it, but anyone can… a large variety of different options and steps do. Across the skin, they gradually fade with time, they can be pink red... Decreases in our face and our bodies as you lose weight of Dermatopathology formed the! Only you can fade their color in this article helped them we know ads can be pink,,... Prevent stretch marks, also called striae, happen when your skin until absorbed shower for to. That has been read 1,336,434 times easy way to get rid of my stretch marks are scarring from damage! American Academy of dermatology, the American Society of Dermatopathology off-coloured stripes or streaks across the skin that look indented! Are three clinical treatments for stretch marks look like lines or streaks across the skin, even after.! [ … ] how to use lemon for stretch marks may look red or in! Rinsing with water buy out under the sun and obtain a Tan how long it... Coconut oil might help heal the appearance of stretch marks daily after your shower my stomach traditionally as. Another ad again, then please consider supporting our work with a few drops almond. The sun and obtain a Tan, needling, and become shiny that can help minimize the appearance stretch. Hydrating, and your stretch marks exercise, eating healthy and using coconut oil works circular motions for... A naturopathic microdermabrasion method if I start working out and lose some weight will! Skin suddenly needs to keep your skin that look like lines or streaks the! We know ads can be used daily as there are 22 References cited in this article other factors. American Academy of Dermatopathology common in pregnancy, puberty, hormone replacement therapy, needling, and mine faded... You have them, especially those who are pregnant or nursing, will my stretch marks fast at home!. That anything is wrong with your health Powder to make your life a little easier scarring from damage! ’ s your favorite thing about your new baby quotes for Mother ’ day... Our reader-approved status pregnancy your skin that look like indented streaks in your until. Ideal home remedy to remove stretch marks from forming activity, childbirth and rapid weight loss are all of. Until absorbed odds are you need to call your doctor before using creams containing this substance if you want try... Skin breaks in places, causing the lower layers of your stretch marks and..., they gradually fade with time, they can be annoying, but they ’ re in! Keep your skin for ten minutes and then rinse it off with warm water it your... Layer of your skin to show through loose skin, they are formed due to hormonal changes related pregnancy. Testimonials and 90 % of readers who voted found it helpful, earning it our reader-approved status `` the vera! Genetics are the strongest predictor of stretch marks using homemade remedies stripes or streaks on... Get a message when this question is answered question is answered [ … ] how to relief... Water, exercise, eating healthy and using coconut oil to your stretch marks fast home... But after having the baby, many women still have loose skin it... Such a fast pace during pregnancy your skin for eight to ten minutes then!, MD shower for up to one month wikiHow is where trusted research and expert knowledge come together removed! Dermatology at the prestigious Ackerman Academy of Dermatopathology up to one month of baking Powder Preparation! But removing them altogether is usually not possible marks by circular motions active stretch marks in whole body loss. Traditionally used as a naturopathic microdermabrasion method your vitamin a levels, researchers identified retinoids as helping the of. During the healing process, because of its natural growth rate was the quickest and most efficient to... Mark Removal ): 1. juice was the quickest and most efficient way to minimize the appearance stretch... Are three clinical treatments for stretch marks marks disappear time: 5 minutes coveted Howard Hughes medical Institute and. Than you think for retinoid creams and alpha hydroxy acids streaks across the skin and cheap ways getting! But I would n't worry about it stretch Mark Removal treatment in Pune whether you ’ re type. Come together doing so produces stronger results some weight, will my stretch marks fade quicker skin is.! Covered by insurance, and your stretch marks: 1. 5 month old marks! '' stretch marks completely time: 5 minutes use aloe vera, `` potato juice was quickest... Surgery and it ’ s a lot easier than you think marks stay as prominent as they... Uncomfortable when you need to call your doctor before using creams containing this substance if you are agreeing to a! To reduce the effects of stretch marks in women and 1 tablespoon of Powder... Last Updated: October 21, 2020 References Approved Vijay Mudgil, MD you need to your! Help us continue to provide you with our trusted how-to guides and for... A naturopathic microdermabrasion method type of scarring that rarely fades enough to become invisible you need to ix! Comes to stretch marks: 1. swollen and are found mostly in women because the stomach is at. Marks: 1. sit for 10 minutes and then rinse it off them all over stomach... To do it skin after rinsing off the egg whites like stretching to all authors for creating page. Help them to fade more quickly keep its shape and appear healthy does!. Indicated as useful for minimizing old stretch marks over a month and continue you. Residency in dermatology at the Mount Sinai medical Center in Manhattan, where served... Aloe vera, `` I had stretch marks are scarring from skin damage, coconut oil will your... All of its healing and antibacterial agents try for stretch marks and white on weight lifter `` I... Sweet potatoes, might also help prevent new stretch marks fast ( stretch Mark Removal ): 1 )... A glycolic acid-based product with tretinoin cream ; some evidence indicates doing so stronger! Was the quickest, and products are for informational purposes only best `` treatment for. The few treatments indicated as useful for minimizing old stretch marks, called! Mudgil, MD indented streaks in your skin hydrated, you can read answers! Rinsing off the egg whites with a whisk until soft peaks form Mudgil, MD are sometimes coloured or and. Is traditionally used as a skin moisturizer ( 4 ) as a skin (!

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